Barbara Adhiya is a Qualified Mediator (Q.Med.), designated through the ADR Institute of Ontario (ADRIO) and the ADR Institute of Canada (ADRIC). She is also a Licensed Paralegal and Notary Public, bringing legal knowledge, practical experience and a commitment to fair, constructive dispute resolution to her mediation practice.
Her professional background includes journalism, where listening carefully, asking thoughtful questions and understanding different perspectives were central to her work. As the author of the award-winning Hope by Terry Fox, Barbara has experience working with deeply personal stories, approaching sensitive subjects with empathy, discretion and respect.
At Middle Ground Mediation, Barbara draws on these complementary experiences to create an impartial, supportive environment where people feel heard, difficult conversations can take place and viable solutions can emerge.
All disagreements are opportunities for understanding.
Q.Med. designation through ADR Institute of Ontario (ADRIO) and ADR Institute of Canada (ADRIC).
Training in dispute resolution, facilitated negotiation and mediation.
Licensed Paralegal and Notary Public.
Experience in legal matters, negotiations, drafting agreements and navigating complex issues.
Journalism background and author of the award-winning Hope by Terry Fox.
Experience listening to diverse perspectives and handling sensitive personal stories.
When disagreements become emotional, conversations can quickly turn into arguments, making it difficult to listen, understand one another or find solutions. A mediator provides an unbiased, respectful environment where each person has the opportunity to share without blame or confrontation.


Mediation is a voluntary process in which a neutral third party helps people resolve disagreements through constructive conversation. The mediator facilitates communication, helps identify the issues and explores possible solutions. Unlike a judge, a mediator does not make decisions for the participants. The goal is to reach mutually acceptable agreements.
Mediation is generally a confidential process, allowing participants to discuss their concerns openly. Before mediation begins, participants sign an agreement outlining confidentiality expectations and any applicable exeptions, including disclosures required by law.
Yes. Mediation is voluntary, and all participants must agree to take part. A willingness to communicate and explore possible solutions is important, even when the parties strongly disagree. You do not need to have reached any agreement before beginning mediation.
The length of mediation depends on the complexity of the issues, the number of matters to resolve and the participants' willingness to work toward an agreement. Some disputes can be resolved in one or two sessions, while more complex family or civil matters may require several meetings.
You are not generally required to have a lawyer participate in mediation. However, obtaining independent legal advice is encouraged, particularly before signing an agreement that affects your legal rights. Middle Ground Mediation provides neutral mediation services, not legal advice.